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An RCT in 72 patients with NAFLD found that NAC (600 mg twice daily) for 3 months significantly improved liver enzymes (ALT, AST) and markers of oxidative stress compared to control, though it did not significantly improve liver histology on biopsy (Khoshbaten et al., Hepat Mon, 2010) [33]
Biological Psychiatry
Exp Biol Med (Maywood) 229(2):203213
In fact, its thought that up to 88% of people following these diets have a deficiency ( This is because B12 is only found naturally in animal foods
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